Did you know that kids as young as 3 years can learn to feed themselves? They can work on steering a loaded spoon to the mouth, finger feeding and even drinking from an open cup or straw.

When children are learning to feed themselves, it can be messy and sometimes frustrating – but it’s an important stage. Here are some practical tips to help you and your child.


What to expect when children are learning to feed themselves
when you present strong nourishment, your kid may hint at needing to sustain himself.

  • It’s typical for your kid to need to bolster herself and it’s awesome to energize this – in spite of the fact that it’s regularly chaotic and can once in a while be baffling.
  • Be quiet – your tyke will arrive in the end. You may get a kick out of the chance to keep a camera helpful to get the interesting side of this sustaining stage.

Starting with finger foods
Finger foods are delicate, nibble measured bits of nourishment that are simple for child to get and crush between his gums or teeth.

If your child is showing interest in feeding themselves, you can start with finger foods that you can put in your child’s hand.

Using a spoon
Most kid won’t get the hang of utilizing a spoon until they’re around year and a half old. Be that as it may, it’s a smart thought to give your youngster a chance to utilize a spoon from a substantially prior age.

How to deal with chaos and nourishment play
Messy eating and playing with food are normal parts of your child’s development when he’s learning to eat independently.
In the event that you discover the wreckage distressing, it can help on the off chance that you:

  • Put a kiddie apron on your child
  • Cut food into strips or fingers with the goal that it’s less demanding to get and eat
  • Give your child a chance to eat with their hands
  • Put a plastic sheet or daily paper under the baby chair
  • take the kid chair outside on the off chance that you have a protected level territory.


To prevent choking, always supervise your child when they’re learning to feed themselves. Make sure they’re sitting up, and not playing or crawling around. Some foods – for example, whole nuts and hard foods like chopped raw carrot – are choking hazards. Children who are learning to eat shouldn’t have these foods.


It’s normal for your baby to drop or throw food on the floor. If you react when he does this, he might think it’s the start of an exciting new game. One way to handle this is to ignore it. Calmly pick up the food without a fuss. Or you can leave the food on the floor until the meal is over, so you just have the one clean-up.


Source: raisingchildren


You Might Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *