The older women and the women after child delivery are changing their body. Instead, they choose cosmetic product rather than a natural product. Many women’s makeup products are sold on the market, causing women to wonder which product is good for maintaining their facial features and hair during pregnancy after delivery.
Some women find that their skin becomes dry and prone to pimples, so you may need to care for your skin even better during pregnancy. Skin also tends to darken during pregnancy.
Acne hormone, fatty acids, alcohol, hot ingredients. Taste freezing helps to keep the skin healthy, not hot, hot which is the cause of acne.
Many pregnant women develop stretch marks, mostly on their stomach, breasts, hips or legs. Initially, stretch marks appear as pink or purple lines and may be quite itchy, but they fade into pale wrinkles after pregnancy. Stretch marks probably occur as a result of pregnancy hormones and your skin being stretched by your growing baby.
By the fourth month of pregnancy, you’ll probably notice that your hair is
growing faster and looking thicker and healthier than before. However, some women find that their hair becomes thinner and either oilier or drier. A number of women also experience other drastic changes; light hair turns darker, dark hair gets lighter, curly hair falls flat, or pencil straight hair becomes curly.
Way of Caring
1.Caring apply to Skin
After returning from the outside, wash your face with clean water and towels. If you have a lot of makeup, use a cleansing toner oil. Cleaning is the most important thing because waste or dust on the face may cause more skin problems.
In addition, the use of a foam scrub or face scrub is a natural product. Use fake cosmetic, be careful of fake cosmetic, cause damage and death of facial hair, hair, and health.
Face massage with fruit juice, banana tomato, avocado, milk or yoghurt, mixing egg for spa hair and skin. One green tea, orange can be mixed or used one kind of fruit up to kind skins.
After skin cleansing, we have to use a cream or sunscreen with Collagen Serum + Vitc, it really does take care of and the skin is very good. Cocoa butter is a protective over-the-belly protective product that is applied during pregnancy, where a large part of the skin is removed.
Use a good body and face scrub to exfoliate your skin. Dead skin cells must be dealt with if you want a smooth, soft skin. Get a body scrub that is herbal or fruit-based, as opposed to a chemical-based body scrub. Gently scrub your skin with a loofah in circular motions. This enhances blood circulation as well.
- a. Under Eye Swelling
Major causes of Under eye swelling is lack of sleep, stress, and fatigue. Apply cucumber or potato slices on your eye for ten to fifteen minutes, and relax.
- b. Dark circles
Like under eye swelling, dark circles are caused due to lack of sleep and stress. Apply honey or aloe vera gel over your dark circles to get rid of them. Also, make sure that you get your mandatory eight hours of sleep.
- c. Acne
Acne after pregnancy is caused due to hormonal changes in your body. Eat a balanced diet and cut down on oily and processed foods. Apply lime juice or tomato juice on the affected area, then wash it with cold water.
2. Caring by eating
Start Your Day on a Positive Note
The way you start your morning can greatly impact how you manage the entire day. Make sure you wake up on a positive note. Drink a warm glass of water in the morning instead of your daily dose of caffeine. Drinking water helps in better metabolism, as opposed to coffee, which is a stimulant that will leave you tired in a few hours.
Eat Healthy Foods
When you eat healthy foods, you look good, as take care your beauty. Follow a healthy diet rich in fruits and vegetables. Don’t eat foods that are high in fat content, as this can cause breakouts. Eat healthy not just to look good, but to stay fit as well. Motherhood requires you to be strong and physically capable of taking care of your tiny little human.
Then, consume fruits and vegetables that are rich in Vitamins C, D, E, and K. Oranges, tuna, broccoli, almonds, sunflower seeds, and kale are all rich in these vitamins.
Load Up on Water
Water is a solution to almost all health problems. For its umpteen benefits, water can be easily said as the elixir of life. It keeps you hydrated and helps in moisturising your skin. Drink a good eight to ten glasses of water every day. Water also helps in eliminating toxins from your body. Add a few slices of cucumber or lime into your water if you
3. want to do a detox.
Make sure you incorporate a good exercise regime into your lifestyle. You could do yoga or mild aerobic exercises that are specifically meant for mothers post pregnancy. Exercising improves blood circulation, tones your body, and improves overall health.
Working out releases hormones like cortisol and endorphins, that make you feel good.
A Spa Day Out
Pamper yourself with a full body massage and a spa treatment – you know that if anyone needs it, it is you! All those sleepless nights, constant back pain, and being on your toes round the clock needs to take a back seat. A good spa treatment helps soothe your mind, body, and soul.
Source: netcarehospital & parenting.firstcry