How much sleep hours your 6 months-old babies should get?

 

1. Sleep Hours: Babies should be on the way toward an established sleep pattern. During this time, babies need an average of 14 hours of sleep per day: At 4 months, a baby can go eight hours at night without a feeding, by 5 months, they can sleep for 10 or 11 hours straight. At 6 months, babies need an average of 11 hours of uninterrupted sleep each night, and 3.5 hours of daytime.

 

2. Time to Make the Move?: This is typically the phase where a child turns out to be too huge for the bassinet and is moved to their den, ideally in their own room where he can rest without intrusion.

 

3. Be Consistent: Children need schedule, so it’s vital to have a built up sleep time for child. Once that inside check kicks in, you’ll see the infant has an inclination for when they need to rest.

 

4. Recognize Sleep Signals: Your baby will send some pretty clear signs that they’re ready for sleep. Parents should be sensitive to their child’s personal sleep signals.

 

5. Start Sleep Training: Many babies expect you to come into the room to help them doze off again.
It’s important that your baby learns to self-soothe so that they can get themselves back to sleep.

 

6. Feeding Frenzy: If you haven’t already, start cutting out the middle of the night feedings. You want to really focus on meeting the baby’s nutritional needs during the day so they don’t eat at night​​ By 6 months of age, your child is probably beginning to develop a sleep routine. Preparing and relaxing your baby before sleep times, as well as some other habits, can help your baby develop a good sleep routine.

 

Source: parents

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