It may appear as though your child doesn’t eat enough, is never hungry or won’t eat, and you stress he or she will starve unless you spoon-feed them yourself. Don’t worry. It’s normal for a child’s appetite to slow down between the ages of 1 and 3. The great news is the length of your kid’s vitality level is ordinary and they are developing great.
How Much a Child Chooses to Eat is Controlled by the Appetite Center in the Brain?
Kids eat as much as they need for growth and energy. Many parents try to force their child to eat more than they need because they worry that their child’s poor appetite might cause them
to get sick or develop a vitamin deficiency. This is not true and forced feedings actually decrease a child’s appetite by making mealtime more of a punishment for your child.
How Can Both You and Your Child Survive During Eating Power Struggle?
First, trust your kid. Your kid’s cerebrum will ensure that they eat enough calories for typical vitality and development. Serve healthy meals and snacks.
What Should You Do If Your Child Is Thirsty Between Eating?
If your child is thirsty between meals, offer water. Limit the amount of juice your child drinks to less than 168 grams each day, it’s pure sugar and calories.
Make Meal Times Pleasant
Make feast times lovely, and abstain from making dinner times a period for feedback or battle over control. Don’t discuss how little your child eats in their presence. This will just motivation your tyke to feel awful about themselves and mealtime.
Parents who are worried that their child isn’t eating enough. The main way to prevent feeding struggles is to teach your child how to feed themselves. Let your child pace their feedings. Remember, your child will survive this toddler appetite, picky-eating slump.